yoga indeed camp - Willa Bizorenda

yoga indeed camp

We invite you to our 3-day YOGA INDEED CAMP at the beautifully located @willa_bizorenda in the Biała Nida Valley. We start with a canoe trip (an option for those interested). During your stay youwill be able to take part in unique guided training sessions. In your free time you can relax in the free sauna, take a walk in the forest, read a book on the large terrace, swim in the heated pool or make an appointment for a relaxing massage. The wonderful hosts will prepare vegetarian meals for us using local produce. This year we have three dates for this special place. See who you can go with.

more details
  • WHERE: @willa_bizorenda
  • FOOD - Vegetarian
  • COST: 1700 zł
  • REGISTRATION: studio@karimata.eu
  • DO YOU HAVE ANY QUESTIONS? CALL:
    Sylwia +48608283865 or Asia +48798089869

Flex & Flow Weekend with Aga Kunert  yoga/pilates/stretching/cycling

Join us for a strengthening yoga and pilates weekend with Aga Kunert at Villa Bizorenda.

When: 11-13 October 2024 ✨

Where: Villa Bizorenda (1.5 hours from Krakow)https://www.facebook.com/willabizorenda

What to expect?
  • yoga practice, pilates, stretching, rolling and strength training 
  • meditation 
  • yoga nidra
  • learning breathing techniques
  • cycling (optional for those interested) 
  • heated swimming pool
  • sauna
  • GIFTS

TEACHER: Aga Kunert

COST:
Whole event - 1700zł
Price for a couple - 1600zł. per person.
The price includes 2 nights accommodation and full board, classes and workshops, breathing exercises, sauna, swimming pool.
The price does not include travel, bike rental (PLN 50.00) and massage.
The start of the cycling tour is in Chęciny, where we will rent the equipment and return to the starting point after about 2-3 hours of cycling on a route of medium difficulty.

Types of massages available during the trip:
Regenerative body massage
1h 150,00 pln
1,5h 220,00 pln
Peeling hemp massage
1 hour 200.00 pln
Japanese facial massage KOBIDO
about. 1,5 h 200 pln.

RESERVATIONS AND BOOKINGS:
Booking: studio@karimata.eu
or by phone:
Sylwia +48608283865Asia +48798089869


See our previous trips:
https://www.instagram.com/reel/CtrgG-woRhq/?igsh=c2U4MGFua3lnNHA=

https://www.instagram.com/reel/CwA0QZZo16x/?igsh=YzVoeGhpbTVtaHpv

https://www.instagram.com/reel/CxJMNGKooUj/?igsh=MTg0azduaXNsMDc5ag==

SCHEDULE

FRIDAY
  • 11:00 AM: Arrival + Cycling Tour
  • 3:00 PM: Accommodation
  • 3:30 PM: Lunch
  • 5:30 PM: Vinyasa Yoga Flow
  • 7:00 PM: Dinner
  • 8:30 PM: Stretching + Relaxation (Schultz Autogenic Training)

SATURDAY

  • 7:30 AM: Mindfulness Meditation
  • 8:00 AM: Morning Pilates & Mobility
  • 10:00 AM: Breakfast
  • 12:30 PM: Twine Workshop
  • 2:00 PM: Lunch and Free Time
  • 5:30 PM: Pilates Tabata + Stretching
  • 7:00 PM: Dinner
  • 8:00 PM: Gentle Yoga + Nidra

SUNDAY

  • 8:00 AM: Yoga + Pranayama
  • 10:00 AM: Breakfast
  • 11:30 AM: Stretching + Rolling
  • 12:30 PM: Surprise Workshop
  • 2:00 PM: Lunch
  • 2:30 PM: Departure
It's going to be divine, see you there!